Mexican Turkey Burgers

1 (20 oz) pkg extra lean ground turkey
1/4 cup chopped cilantro
1/4 cup diced red onion
1/4 cup diced red bell pepper
1/3 cup diced fresh mushrooms
1 Tbsp Mexican seasoning (I used Mrs. Dash Southwest Chipotle)
1 tsp minced garlic
Whole grain buns

In a large mixing bowl, combine the turkey, cilantro, onion, bell pepper, mushrooms, seasoning and garlic. Mix well. Divide into 4 or 6 burgers.

Grill for 3 minutes on each side, or until the inside is no longer pink. (I cooked them in a skillet on the stove with a little bit of olive oil in the bottom.) Serve on buns, top with salsa, avacodo, etc. These are less than 200 calories per burger/3 grams of fat. And realllly good.
I actually made an avacodo aioli and served that with them. Recipe is below.


Avacado Aioli
1 med. ripe avacado
1/3 cup plain greek yogurt
2 tsp minced garlic
1 tsp fresh lemon juice
1/2 tsp salt
1/4 cup ground black pepper

Combine avacado, yogurt, garlic, lemon juice, salt and pepper in a food processor and process until smooth. You could also serve this on sandwiches or as a dip. Only 35 calories/4 grams of fat in 2 Tbsp.